The seizure diary app that turns entries into answers
A seizure diary is the most useful record you can bring to an epilepsy appointment: when seizures happen, how long they last, what came before them and how your medication fits in. Epilepsy Mate is a seizure diary app that makes that record effortless to keep — on your phone, your smartwatch and the web.
Instead of a notebook that gets forgotten, you get an epilepsy diary that reminds you about medication, charts your seizure frequency and turns months of entries into a report your neurologist can read in a minute. It is a diary, not a medical device: it does not detect or predict seizures.
iPhone · Android · Apple Watch · Wear OS · Web
Everything a seizure journal should do
Every feature maps to a job your paper diary was supposed to do — done in seconds instead of minutes.
Log a seizure in seconds
Capture type, duration and how you felt with a few taps — during, right after, or later that day. Quick-log from your Apple Watch or Wear OS watch without reaching for your phone. The watch records only what you tap: it does not detect seizures.
Medication alarms
Real alarms, not silent notifications, remind you to take the medication your doctor prescribed and let you log each dose as taken. Missed doses show up next to your seizure history.
Triggers and auras
Note sleep, stress, missed doses, alcohol, your period or anything else alongside each seizure, and record auras and warning signs. Over time, your diary shows which triggers keep reappearing.
A seizure calendar you can read
Your entries become a seizure calendar and clear charts: frequency per week or month, time of day, seizure types and trends over time. No more counting tally marks across notebook pages.
Doctor-ready reports
Export your history as a clean PDF summary — seizure log, medication adherence and trigger notes — made for the few minutes you get in a neurology appointment.
AI Seizure Coach
Ask questions about your own logged data — “How many seizures did I have last month?” — and get answers grounded in your diary. It explains your records; it never gives medical advice.
Free to start — try everything for 7 days
Download Epilepsy Mate and try every feature free for 7 days: the diary, the watch apps, medication alarms, reports and the AI Seizure Coach. After the trial, one simple subscription covers all your devices — iPhone, Android, smartwatch and web. Cancel anytime during the trial.
Paper seizure diary vs. a diary app
A paper seizure journal works — until it is at home during the appointment, or three months of entries need adding up by hand. An app keeps the same honest record but makes it searchable, chartable and impossible to leave behind.
Prefer paper, or need a printable version for school or a care home? We publish free printable seizure diary templates, and a guide on why accurate records matter.
Seizure diary app FAQ
What should I record in a seizure diary app?
Record the date and time of each seizure, how long it lasted, the type (or a description if you are unsure), possible triggers such as poor sleep or stress, any aura or warning signs, and whether medication was taken as prescribed. In Epilepsy Mate each of these is a dedicated field, so entries stay consistent enough to compare over months.
Is my seizure data private?
Yes. Your entries are stored in your personal account, protected in transit and in storage, and are never sold or shared with advertisers. You decide what leaves the app — for example when you export a PDF report for your doctor.
Does the seizure diary work on a smartwatch?
Yes — Epilepsy Mate has quick-log apps for Apple Watch and Wear OS, so a seizure can be logged with one tap without unlocking a phone. The watch app records only what you tap: it does not detect, predict or alert on seizures.
Can my caregiver or family help keep the diary?
Yes. Anyone who is with you can add a quick-log entry from your phone or the paired watch, and you can share exported reports with the people who support you.
Does a seizure diary app replace my doctor?
No. Epilepsy Mate is a record-keeping tool, not a medical device, and it gives no diagnosis or treatment advice. It makes appointments more useful by giving your care team an accurate history — decisions about your treatment always belong with your doctor. If a seizure lasts more than 5 minutes, call emergency services.
Start your seizure diary today
Free for 7 days on iPhone, Android and smartwatches.
Download Epilepsy Mate